89.9 FM Live From The University Of New Mexico
Play Live Radio
Next Up:
0:00 0:00
Available On Air Stations

Kids Meditation Class

Kids Meditation Class

In this lighthearted class, children learn ways to increase their positive minds of patience, respect, giving, and loving kindness through guided meditation and fun activities. Each class is designed to engage a child's mind and interests by presenting modern Buddhism in a way that is easy to learn and practice. Regular attendance at these classes can assist your child with the development of important life skills such as increased empathy, respect for others, self-control and concentration.

Through practice and familiarity, children learn to develop peaceful minds, build inner strength, and increase their self-confidence by nurturing their own good qualities. Each class includes a short, guided meditation with instruction on helpful and meaningful meditation posture. A teaching and topic-based activities follow, both designed to help children engage, learn, and have fun. If you would like to know more details about this class, please call us or inquire via email: epc@meditationinnewmexico.org

KMC New Mexico
by donation
Every week through Dec 31, 2023.
Sunday: 10:00 AM - 11:59 PM

Event Supported By

Kadampa Meditation Center New Mexico
(505) 292-5293

Artist Group Info

KMC New Mexico
142 Monroe Street NE
Albuquerque, New Mexico 87108