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The Art of Meditation

The Art of Meditation

The Art of Meditation: Developing a Joyful Practice

If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances. By training in meditation, we create an inner space and clarity that enables us to control our mind regardless of external circumstances. In this series, learn how to practice meditation skillfully and with confidence and joy.

Although these classes are part of a series, each class is self-contained and consists of guided meditations, teachings, and time for Q&A. Everyone is welcome to drop in to any or all classes regardless of experience.

Kadampa Meditation Center New Mexico
10
Every week through Sep 29, 2022.
Thursday: 06:30 PM - 08:00 PM

Event Supported By

Kadampa Meditation Center New Mexico
(505) 292-5293
publictiy@meditationinnewmexico.org

Artist Group Info

Kelsang Tharlam
Kadampa Meditation Center New Mexico
142 Monroe St NE
Albuquerque, New Mexico 87108
5052925293
publicity@meditationinnewmexico.org