Apr 07 Wednesday
This drop-in class welcomes beginners and all levels and explores the fundamentals of yoga, correct body alignment & breathing techniques. All poses are offered with modifications to suit individual bodies and needs. A blend of Hatha, Vinyasa and yoga therapeutics, mini meditations and energy medicine modalities will be incorporated.
Apr 14 Wednesday
Apr 21 Wednesday
Apr 28 Wednesday
May 05 Wednesday
May 12 Wednesday
May 19 Wednesday
May 26 Wednesday
Jun 02 Wednesday
Jun 09 Wednesday