Jul 04 Wednesday
This drop-in class welcomes beginners and all levels and explores the fundamentals of yoga, correct body alignment & breathing techniques. All poses are offered with modifications to suit individual bodies and needs. A blend of Hatha, Vinyasa and yoga therapeutics, mini meditations and energy medicine modalities will be incorporated.
Jul 02 Wednesday
Jul 01 Wednesday
Jun 30 Wednesday
Jun 29 Wednesday
Jun 27 Wednesday
Jun 26 Wednesday
Jun 25 Wednesday
Jun 24 Wednesday
Jun 22 Wednesday